Christian Fox 20:00 row
4,906
Meters
20:00.0
Time
2:02.2
Pace
318
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 141 |
June 05, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,906 | 2:02.2 | 191 | 958 | 318 | 21 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 18 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 21 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 25 |
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Workout Graph
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