Christian Fox 10000m row
10,000m
Meters
47:35.5
Time
2:22.7
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1144 |
| Drag Factor | 140 |
June 08, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.5 | 10,000m | 2:22.7 | 120 | 713 | 23 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 23 |
| 9:37.5 | 4,000m | 2:24.3 | 116 | 700 | 25 |
| 9:43.2 | 6,000m | 2:25.8 | 113 | 688 | 23 |
| 9:38.7 | 8,000m | 2:24.6 | 116 | 697 | 24 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 25 |
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Workout Graph
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