Christian Fox 1000m row
1,000
Meters
5:32.1
Time
2:46.0
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 124 |
June 26, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.1 | 1,000 | 2:46.0 | 76 | 563 | 50 | 16 |
| 1:12.7 | 200 | 3:01.7 | 58 | 500 | 10 | 19 |
| 1:05.4 | 400 | 2:43.5 | 80 | 575 | 10 | 17 |
| 1:06.0 | 600 | 2:45.0 | 78 | 568 | 10 | 15 |
| 1:04.4 | 800 | 2:41.0 | 84 | 588 | 10 | 16 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 599 | 10 | 15 |
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Workout Graph
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