Christian Fox 1000m row
1,000m
Meters
5:40.3
Time
2:50.1
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 131 |
June 27, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.3 | 1,000m | 2:50.1 | 71 | 544 | 20 |
| 1:12.9 | 200m | 3:02.2 | 58 | 498 | 19 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 20 |
| 1:07.2 | 600m | 2:48.0 | 74 | 554 | 21 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 22 |
| 1:06.8 | 1,000m | 2:47.0 | 75 | 558 | 21 |
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Workout Graph
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