Christian Fox 10000m row
10,000m
Meters
43:16.9
Time
2:09.8
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 156 |
June 27, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.9 | 10,000m | 2:09.8 | 160 | 850 | 24 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 24 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 25 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 25 |
| 8:44.0 | 8,000m | 2:11.0 | 156 | 835 | 26 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 24 |
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Workout Graph
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