Christian Fox 1000m row
1,000m
Meters
5:16.6
Time
2:38.3
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 125 |
June 27, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 19 |
| 1:17.2 | 200m | 3:13.0 | 49 | 467 | 16 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 21 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 21 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 21 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 21 |
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