Christian Fox 1000m row
1,000m
Meters
4:46.0
Time
2:23.0
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 125 |
June 28, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 22 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 23 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 23 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 22 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 23 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 22 |
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Workout Graph
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