Christian Fox 1000m row
1,000m
Meters
6:59.6
Time
3:29.8
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 122 |
June 30, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.6 | 1,000m | 3:29.8 | 38 | 430 | 18 |
| 1:27.5 | 200m | 3:38.7 | 33 | 415 | 19 |
| 1:24.5 | 400m | 3:31.2 | 37 | 427 | 19 |
| 1:22.3 | 600m | 3:25.7 | 40 | 438 | 19 |
| 1:22.4 | 800m | 3:26.0 | 40 | 437 | 17 |
| 1:22.8 | 1,000m | 3:27.0 | 39 | 435 | 18 |
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Workout Graph
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