Christian Fox 1000m row
1,000m
Meters
4:56.1
Time
2:28.0
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 133 |
July 01, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 22 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 22 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 22 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 22 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 23 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 23 |
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