Christian Fox 1000m row
1,000m
Meters
6:42.6
Time
3:21.3
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 128 |
July 02, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.6 | 1,000m | 3:21.3 | 43 | 447 | 18 |
| 1:24.9 | 200m | 3:32.2 | 37 | 425 | 18 |
| 1:20.3 | 400m | 3:20.7 | 43 | 448 | 20 |
| 1:19.6 | 600m | 3:19.0 | 44 | 452 | 20 |
| 1:18.9 | 800m | 3:17.2 | 46 | 456 | 19 |
| 1:18.8 | 1,000m | 3:17.0 | 46 | 457 | 18 |
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Workout Graph
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