Christian Fox 1000m row
1,000m
Meters
5:50.2
Time
2:55.1
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 120 |
July 05, 2021 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.2 | 1,000m | 2:55.1 | 65 | 524 | 15 |
| 1:24.6 | 200m | 3:31.5 | 37 | 427 | 18 |
| 1:13.4 | 400m | 3:03.5 | 57 | 494 | 19 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 15 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 12 |
| 1:03.4 | 1,000m | 2:38.5 | 88 | 602 | 10 |
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Workout Graph
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