Christian Fox 1000m row
1,000m
Meters
4:41.9
Time
2:20.9
Pace
54
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 122 |
July 05, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 20 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 21 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 20 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 21 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 21 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 22 |
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Workout Graph
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