Christian Fox 1000m row
1,000m
Meters
5:58.3
Time
2:59.1
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 12 |
| Stroke Count | 76 |
| Drag Factor | 121 |
July 06, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 12 |
| 1:21.5 | 200m | 3:23.7 | 41 | 442 | 17 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 12 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 12 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 11 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 10 |
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Workout Graph
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