Christian Fox 10000m row
10,000m
Meters
39:31.7
Time
1:58.5
Pace
670
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 122 |
July 07, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.7 | 10,000m | 1:58.5 | 210 | 1022 | 25 |
| 7:44.5 | 2,000m | 1:56.1 | 224 | 1069 | 27 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 26 |
| 8:03.8 | 6,000m | 2:00.9 | 198 | 980 | 25 |
| 8:03.3 | 8,000m | 2:00.8 | 198 | 982 | 25 |
| 7:46.0 | 10,000m | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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