Christian Fox 1000m row
1,000m
Meters
5:05.0
Time
2:32.5
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 124 |
July 13, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 26 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 20 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 21 |
| 1:15.0 | 600m | 3:07.5 | 53 | 482 | 40 |
| 1:04.6 | 800m | 2:41.5 | 83 | 585 | 28 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 18 |
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Workout Graph
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