Christian Fox 1000m row
1,000m
Meters
6:00.2
Time
3:00.1
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 122 |
July 16, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.2 | 1,000m | 3:00.1 | 60 | 506 | 20 |
| 1:18.8 | 200m | 3:17.0 | 46 | 457 | 21 |
| 1:16.6 | 400m | 3:11.5 | 50 | 471 | 20 |
| 1:10.1 | 600m | 2:55.2 | 65 | 523 | 21 |
| 1:08.8 | 800m | 2:52.0 | 69 | 536 | 21 |
| 1:05.9 | 1,000m | 2:44.7 | 78 | 569 | 21 |
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Workout Graph
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