Christian Fox 1000m row
1,000m
Meters
5:25.1
Time
2:42.5
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 123 |
July 16, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 25 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 16 |
| 1:28.6 | 400m | 3:41.5 | 32 | 410 | 36 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 25 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 22 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 21 |
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