Christian Fox 1000m row
1,000
Meters
5:48.4
Time
2:54.2
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 123 |
August 03, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.4 | 1,000 | 2:54.2 | 66 | 516 | 50 | 19 |
| 1:12.5 | 200 | 3:01.2 | 59 | 496 | 10 | 19 |
| 1:08.4 | 400 | 2:51.0 | 70 | 526 | 10 | 20 |
| 1:09.1 | 600 | 2:52.7 | 68 | 520 | 10 | 20 |
| 1:11.6 | 800 | 2:59.0 | 61 | 502 | 10 | 19 |
| 1:06.7 | 1,000 | 2:46.7 | 75 | 539 | 10 | 20 |
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Workout Graph
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