Christian Fox 1000m row
1,000m
Meters
5:48.4
Time
2:54.2
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 123 |
August 03, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 19 |
| 1:12.5 | 200m | 3:01.2 | 59 | 502 | 19 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 20 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 20 |
| 1:11.6 | 800m | 2:59.0 | 61 | 510 | 19 |
| 1:06.7 | 1,000m | 2:46.7 | 75 | 559 | 20 |
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Workout Graph
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