Christian Fox 10000m row
10,000m
Meters
43:00.4
Time
2:09.0
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 125 |
August 03, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.4 | 10,000m | 2:09.0 | 163 | 860 | 24 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 25 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 25 |
| 8:46.1 | 6,000m | 2:11.5 | 154 | 829 | 25 |
| 8:44.8 | 8,000m | 2:11.2 | 155 | 833 | 24 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 25 |
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Workout Graph
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