Christian Fox 1000m row
1,000m
Meters
5:10.5
Time
2:35.2
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 123 |
August 03, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.5 | 1,000m | 2:35.2 | 94 | 621 | 28 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 20 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 22 |
| 1:16.2 | 600m | 3:10.5 | 51 | 474 | 39 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 32 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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