Christian Fox 21097m row
21,097m
Meters
1:38:04.2
Time
2:19.4
Pace
1220
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 2424 |
| Drag Factor | 127 |
August 09, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:04.2 | 21,097m | 2:19.4 | 129 | 744 | 24 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 25 |
| 8:43.1 | 4,000m | 2:10.7 | 156 | 838 | 25 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 25 |
| 8:57.1 | 8,000m | 2:14.2 | 145 | 797 | 26 |
| 9:03.0 | 10,000m | 2:15.7 | 140 | 781 | 25 |
| 9:22.5 | 12,000m | 2:20.6 | 126 | 733 | 25 |
| 9:27.7 | 14,000m | 2:21.9 | 122 | 721 | 25 |
| 9:36.9 | 16,000m | 2:24.2 | 117 | 701 | 25 |
| 10:08.8 | 18,000m | 2:32.2 | 99 | 641 | 23 |
| 10:30.1 | 20,000m | 2:37.5 | 90 | 608 | 23 |
| 4:51.4 | 21,097m | 2:12.8 | 149 | 814 | 25 |
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Workout Graph
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