Christian Fox 1000m row
1,000m
Meters
5:01.3
Time
2:30.6
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 124 |
August 09, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 21 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 21 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 21 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 21 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 21 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 21 |
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Workout Graph
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