Christian Fox 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 125 |
August 16, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 21 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 20 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 22 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 24 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 21 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 20 |
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Workout Graph
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