Christian Fox 1000m row
1,000m
Meters
5:29.6
Time
2:44.8
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 123 |
August 16, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.6 | 1,000m | 2:44.8 | 78 | 569 | 20 |
| 1:16.8 | 200m | 3:12.0 | 49 | 470 | 20 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 20 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 20 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 21 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 19 |
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Workout Graph
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