Christian Fox 1000m row
1,000m
Meters
6:55.3
Time
3:27.6
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 124 |
August 17, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.3 | 1,000m | 3:27.6 | 39 | 434 | 18 |
| 1:27.6 | 200m | 3:39.0 | 33 | 414 | 18 |
| 1:24.8 | 400m | 3:32.0 | 37 | 426 | 18 |
| 1:22.0 | 600m | 3:25.0 | 41 | 439 | 18 |
| 1:22.0 | 800m | 3:25.0 | 41 | 439 | 19 |
| 1:18.9 | 1,000m | 3:17.2 | 46 | 456 | 19 |
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Workout Graph
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