Christian Fox 1000m row
1,000
Meters
5:13.9
Time
2:36.9
Pace
52
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 124 |
August 17, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.9 | 1,000 | 2:36.9 | 91 | 596 | 52 | 25 |
| 1:02.4 | 200 | 2:36.0 | 92 | 576 | 10 | 20 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 22 |
| 1:09.2 | 600 | 2:53.0 | 68 | 520 | 10 | 35 |
| 1:07.5 | 800 | 2:48.7 | 73 | 533 | 10 | 29 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 704 | 11 | 21 |
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Workout Graph
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