Christian Fox 1000m row
1,000m
Meters
5:36.0
Time
2:48.0
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 124 |
August 18, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.0 | 1,000m | 2:48.0 | 74 | 554 | 20 |
| 1:10.8 | 200m | 2:57.0 | 63 | 517 | 20 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 21 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 21 |
| 1:07.0 | 800m | 2:47.5 | 74 | 556 | 22 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 20 |
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Workout Graph
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