Christian Fox 8000m row
8,000m
Meters
35:34.2
Time
2:13.3
Pace
478
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 752 |
| Drag Factor | 128 |
August 18, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:34.2 | 8,000m | 2:13.3 | 147 | 807 | 21 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 18 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 21 |
| 9:02.7 | 6,000m | 2:15.6 | 140 | 782 | 22 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 24 |
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Workout Graph
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