Christian Fox 1000m row
1,000m
Meters
6:40.6
Time
3:20.3
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 123 |
August 22, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.6 | 1,000m | 3:20.3 | 44 | 449 | 18 |
| 1:31.8 | 200m | 3:49.5 | 29 | 399 | 18 |
| 1:21.7 | 400m | 3:24.2 | 41 | 441 | 18 |
| 1:17.5 | 600m | 3:13.7 | 48 | 465 | 19 |
| 1:14.8 | 800m | 3:07.0 | 54 | 484 | 18 |
| 1:14.8 | 1,000m | 3:07.0 | 54 | 484 | 19 |
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Workout Graph
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