Christian Fox 10000m row
10,000m
Meters
53:36.4
Time
2:40.8
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 1117 |
| Drag Factor | 126 |
August 23, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:36.4 | 10,000m | 2:40.8 | 84 | 589 | 20 |
| 10:46.8 | 2,000m | 2:41.7 | 83 | 584 | 20 |
| 10:31.7 | 4,000m | 2:37.9 | 89 | 605 | 21 |
| 10:45.4 | 6,000m | 2:41.3 | 83 | 586 | 21 |
| 10:43.7 | 8,000m | 2:40.9 | 84 | 589 | 21 |
| 10:48.7 | 10,000m | 2:42.1 | 82 | 582 | 21 |
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Workout Graph
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