Christian Fox 21097m row
21,097m
Meters
1:44:22.2
Time
2:28.4
Pace
1180
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 2329 |
| Drag Factor | 127 |
August 26, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:22.2 | 21,097m | 2:28.4 | 107 | 668 | 22 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 22 |
| 9:42.7 | 4,000m | 2:25.6 | 113 | 689 | 22 |
| 9:59.5 | 6,000m | 2:29.8 | 104 | 657 | 22 |
| 9:45.5 | 8,000m | 2:26.3 | 112 | 684 | 22 |
| 9:55.3 | 10,000m | 2:28.8 | 106 | 665 | 23 |
| 12:00.8 | 12,000m | 3:00.2 | 60 | 505 | 18 |
| 9:45.1 | 14,000m | 2:26.2 | 112 | 684 | 23 |
| 9:45.7 | 16,000m | 2:26.4 | 111 | 683 | 23 |
| 9:51.0 | 18,000m | 2:27.7 | 109 | 673 | 23 |
| 9:29.0 | 20,000m | 2:22.2 | 122 | 718 | 23 |
| 4:20.6 | 21,097m | 1:58.7 | 209 | 1018 | 27 |
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Workout Graph
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