Christian Fox 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 123 |
September 07, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 22 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 20 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 24 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 25 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 24 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 19 |
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Workout Graph
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