Christian Fox 21097m row
21,097m
Meters
1:35:42.7
Time
2:16.1
Pace
1239
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 2180 |
| Drag Factor | 122 |
September 15, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:42.7 | 21,097m | 2:16.1 | 139 | 777 | 22 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 22 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 22 |
| 9:03.2 | 6,000m | 2:15.8 | 140 | 780 | 22 |
| 9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 22 |
| 9:07.5 | 10,000m | 2:16.8 | 136 | 769 | 23 |
| 9:07.3 | 12,000m | 2:16.8 | 137 | 770 | 22 |
| 9:02.1 | 14,000m | 2:15.5 | 141 | 783 | 23 |
| 9:11.2 | 16,000m | 2:17.8 | 134 | 760 | 24 |
| 9:17.5 | 18,000m | 2:19.3 | 129 | 744 | 23 |
| 9:13.3 | 20,000m | 2:18.3 | 132 | 755 | 23 |
| 4:24.6 | 21,097m | 2:00.6 | 200 | 986 | 25 |
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Workout Graph
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