Christian Fox 6:34 row
1,023m
Meters
6:34.1
Time
3:12.6
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 120 |
September 15, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.1 | 1,023m | 3:12.6 | 49 | 468 | 19 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 19 |
| 6:34.1 | 255m | 3:04.5 | 56 | 491 | 19 |
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Workout Graph
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