Christian Fox 5x2000m/2:00r row
10,000m
Meters
42:50.6
Time
2:08.5
Pace
618
Calories
| Rest Distance | 872m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,872m |
| Overall Time | 52:50.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 124 |
September 29, 2021 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.6 | 10,000m | 2:08.5 | 165 | 867 | 21 | |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 21 | |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 22 | |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 21 | |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 22 | |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 21 | |
| r872m |
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Workout Graph
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