Christian Fox 10000m row
10,000m
Meters
46:33.1
Time
2:19.6
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 127 |
October 09, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.1 | 10,000m | 2:19.6 | 128 | 742 | 21 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 21 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 22 |
| 9:23.6 | 6,000m | 2:20.9 | 125 | 730 | 22 |
| 9:19.1 | 8,000m | 2:19.7 | 128 | 741 | 22 |
| 9:15.3 | 10,000m | 2:18.8 | 131 | 750 | 22 |
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Workout Graph
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