Christian Fox 6x2000m/2:00r row
12,000
Meters
52:28.3
Time
2:11.1
Pace
728
Calories
| Rest Distance | 1,066 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,066 |
| Overall Time | 1:04:28.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 128 |
October 13, 2021 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:28.3 | 12,000 | 2:11.1 | 155 | 832 | 23 | |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 903 | 24 | |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 853 | 24 | |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 840 | 24 | |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 816 | 24 | |
| 8:58.3 | 2,000 | 2:14.5 | 144 | 795 | 24 | |
| 8:57.5 | 2,000 | 2:14.3 | 144 | 790 | 24 | |
| r1,066 |
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Workout Graph
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