Christian Fox 3941m row
3,941m
Meters
19:43.8
Time
2:30.1
Pace
214
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 130 |
October 13, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.8 | 3,941m | 2:30.1 | 103 | 655 | 21 |
| 4:06.3 | 800m | 2:33.9 | 96 | 630 | 21 |
| 3:55.1 | 1,600m | 2:26.9 | 110 | 679 | 22 |
| 4:01.7 | 2,400m | 2:31.0 | 102 | 649 | 22 |
| 4:02.4 | 3,200m | 2:31.5 | 101 | 646 | 22 |
| 3:38.1 | 3,941m | 2:27.1 | 110 | 677 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.