Christian Fox 10000m row
10,000m
Meters
42:40.4
Time
2:08.0
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 126 |
November 19, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.4 | 10,000m | 2:08.0 | 167 | 874 | 19 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 20 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 19 |
| 8:34.9 | 6,000m | 2:08.7 | 164 | 864 | 19 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 19 |
| 8:21.2 | 10,000m | 2:05.3 | 178 | 912 | 19 |
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Workout Graph
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