Christian Fox 1000m row
1,000m
Meters
4:58.0
Time
2:29.0
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 124 |
November 24, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 19 |
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 19 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 20 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 21 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 19 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 20 |
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Workout Graph
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