Christian Fox 21097m row
21,097m
Meters
1:36:19.7
Time
2:16.9
Pace
1227
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 2076 |
| Drag Factor | 123 |
November 27, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:19.7 | 21,097m | 2:16.9 | 136 | 768 | 21 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 20 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 21 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 21 |
| 9:02.9 | 8,000m | 2:15.7 | 140 | 781 | 21 |
| 9:09.0 | 10,000m | 2:17.2 | 135 | 765 | 22 |
| 9:19.3 | 12,000m | 2:19.8 | 128 | 740 | 22 |
| 9:22.7 | 14,000m | 2:20.6 | 126 | 732 | 22 |
| 9:04.7 | 16,000m | 2:16.1 | 139 | 777 | 23 |
| 9:15.3 | 18,000m | 2:18.8 | 131 | 750 | 23 |
| 9:08.7 | 20,000m | 2:17.1 | 136 | 766 | 22 |
| 4:52.3 | 21,097m | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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