Christian Fox 10000m row
10,000m
Meters
46:17.6
Time
2:18.8
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 124 |
December 11, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.6 | 10,000m | 2:18.8 | 131 | 749 | 19 |
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 19 |
| 9:15.3 | 4,000m | 2:18.8 | 131 | 750 | 19 |
| 9:33.1 | 6,000m | 2:23.2 | 119 | 709 | 19 |
| 9:13.8 | 8,000m | 2:18.4 | 132 | 753 | 20 |
| 9:12.1 | 10,000m | 2:18.0 | 133 | 758 | 19 |
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Workout Graph
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