Christian Fox 10000m row
10,000
Meters
47:14.3
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 127 |
December 17, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:14.3 | 10,000 | 2:21.7 | 123 | 723 | 567 | 19 |
| 9:27.7 | 2,000 | 2:21.9 | 122 | 721 | 113 | 20 |
| 9:18.7 | 4,000 | 2:19.6 | 128 | 742 | 115 | 20 |
| 9:28.2 | 6,000 | 2:22.0 | 122 | 720 | 113 | 19 |
| 9:34.4 | 8,000 | 2:23.6 | 118 | 706 | 112 | 20 |
| 9:25.2 | 10,000 | 2:21.3 | 124 | 726 | 114 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.