Christian Fox 13324m row
13,324m
Meters
1:00:58.8
Time
2:17.3
Pace
776
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 20 |
Stroke Count | 1206 |
Drag Factor | 126 |
December 19, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:58.8 | 13,324m | 2:17.3 | 135 | 765 | 20 |
9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 20 |
9:07.5 | 4,000m | 2:16.8 | 136 | 769 | 20 |
9:12.1 | 6,000m | 2:18.0 | 133 | 758 | 20 |
9:09.6 | 8,000m | 2:17.4 | 135 | 764 | 20 |
9:19.5 | 10,000m | 2:19.8 | 128 | 740 | 20 |
9:09.6 | 12,000m | 2:17.4 | 135 | 764 | 20 |
5:59.2 | 13,324m | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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