Christian Fox 50000m row
50,000m
Meters
4:45:38.8
Time
2:51.3
Pace
2676
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 5375 |
| Drag Factor | 122 |
December 26, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45:38.8 | 50,000m | 2:51.3 | 70 | 539 | 18 |
| 48:26.0 | 10,000m | 2:25.3 | 114 | 692 | 20 |
| 53:09.1 | 20,000m | 2:39.4 | 86 | 597 | 19 |
| 55:41.0 | 30,000m | 2:47.0 | 75 | 558 | 19 |
| 1:03:14.2 | 40,000m | 3:09.7 | 51 | 476 | 18 |
| 1:05:08.4 | 50,000m | 3:15.4 | 47 | 461 | 17 |
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Workout Graph
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