Christian Fox 1000m row
1,000m
Meters
5:36.4
Time
2:48.2
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 122 |
December 28, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.4 | 1,000m | 2:48.2 | 74 | 553 | 17 |
| 1:15.4 | 200m | 3:08.5 | 52 | 479 | 18 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 18 |
| 1:04.4 | 600m | 2:41.0 | 84 | 588 | 17 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 18 |
| 1:05.7 | 1,000m | 2:44.2 | 79 | 571 | 17 |
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Workout Graph
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