Christian Fox 500m row
500
Meters
2:32.7
Time
2:32.7
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 124 |
January 02, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 25 | 18 |
| 0:34.5 | 100 | 2:52.5 | 68 | 534 | 5 | 17 |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 5 | 19 |
| 0:30.2 | 300 | 2:31.0 | 102 | 649 | 5 | 20 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 5 | 19 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 5 | 18 |
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Workout Graph
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