Christian Fox 25000m row
25,000
Meters
2:06:54.6
Time
2:32.2
Pace
1398
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 2630 |
| Drag Factor | 122 |
January 08, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06:54.6 | 25,000 | 2:32.2 | 99 | 660 | 1398 | 20 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 696 | 56 | 19 |
| 4:46.8 | 2,000 | 2:23.4 | 119 | 702 | 56 | 20 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 731 | 57 | 22 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 788 | 59 | 24 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 825 | 60 | 25 |
| 4:58.1 | 6,000 | 2:29.0 | 106 | 652 | 54 | 19 |
| 4:53.9 | 7,000 | 2:26.9 | 110 | 673 | 55 | 20 |
| 4:44.9 | 8,000 | 2:22.4 | 121 | 707 | 56 | 22 |
| 4:41.8 | 9,000 | 2:20.9 | 125 | 728 | 57 | 23 |
| 4:29.9 | 10,000 | 2:14.9 | 142 | 786 | 59 | 25 |
| 5:02.6 | 11,000 | 2:31.3 | 101 | 642 | 54 | 19 |
| 4:51.2 | 12,000 | 2:25.6 | 113 | 679 | 55 | 20 |
| 4:52.7 | 13,000 | 2:26.3 | 112 | 676 | 55 | 22 |
| 5:01.5 | 14,000 | 2:30.7 | 102 | 656 | 55 | 22 |
| 4:30.6 | 15,000 | 2:15.3 | 141 | 784 | 59 | 25 |
| 10:30.2 | 16,000 | 5:15.1 | 11 | 308 | 54 | 9 |
| 5:02.7 | 17,000 | 2:31.3 | 101 | 642 | 54 | 20 |
| 4:53.6 | 18,000 | 2:26.8 | 111 | 674 | 55 | 22 |
| 4:49.5 | 19,000 | 2:24.7 | 115 | 696 | 56 | 23 |
| 4:31.6 | 20,000 | 2:15.8 | 140 | 768 | 58 | 25 |
| 5:21.2 | 21,000 | 2:40.6 | 84 | 582 | 52 | 19 |
| 5:19.9 | 22,000 | 2:39.9 | 86 | 585 | 52 | 21 |
| 5:15.0 | 23,000 | 2:37.5 | 90 | 605 | 53 | 22 |
| 5:48.8 | 24,000 | 2:54.4 | 66 | 547 | 53 | 19 |
| 4:07.0 | 25,000 | 2:03.5 | 186 | 932 | 64 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.