Christian Fox 500m row
500
Meters
2:38.0
Time
2:38.0
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 125 |
January 10, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.0 | 500 | 2:38.0 | 89 | 605 | 25 | 18 |
| 0:35.1 | 100 | 2:55.5 | 65 | 522 | 5 | 19 |
| 0:32.2 | 200 | 2:41.0 | 84 | 588 | 5 | 17 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 5 | 19 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 5 | 18 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 5 | 18 |
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Workout Graph
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