Christian Fox 500m row
500m
Meters
2:20.1
Time
2:20.1
Pace
27
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 126 |
January 19, 2022 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 18 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 18 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 16 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 20 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 17 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 20 |
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Workout Graph
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